I would say hat now is the perfect time because peak bone mass happens at our age. Bone strengthening exercises are always good for your body no matter what, so encourage her/him to do it. I'm guessing the age is about 11-18 maybe...
Hope this helps... mark as Brainliest plz
Answer:
yes Power is the fitness skill associated with the rate at which strength can be used.
Answer: Fats
Explanation:
I learned this in 5th grade, you can also Google it if you don't believe me.
Ans/quest:
What’s this for?
Answer:
The advantage to using graphs and charts is that they can display a lot of information is an easy to understand format. For example, a line graph is a great way to show trends over a period of time. You could put numbers in a table, but a line that is consistently going up is much more accessible at a quick glance.
Explanation:
sana maka tulong(◍•ᴗ•◍)❤
