The right answer is isometric
The word isometric is an adjective of Greek origin (the prefix iso- means equal and metric means metron means measure)
Isometric force is a muscular contraction without shortening where the two points of attachment of the muscle are fixed, contrary to the concentric and eccentric work. A muscle subject to isometric contraction is a muscle that works in tension but without movement.
Answer:
The bones of the foot and leg are especially prone to hairline fractures. These bones absorb a lot of stress during running and jumping. Within the foot, the second and third metatarsals are most commonly affected.
They are called “visual reminders”
If you use the same mesurment system no one gets confused and everyone is on the same page
Isotonic exercise, Isometric exercise DOES NOT! include weights. plus its a type of joint ankle strengthening exercises. Isotonic<span> comes from the Greek "iso-", equal + "tonos", tone = maintaining equal</span>
