Answer:
Healthy behavior should include
1. Regular exercise because exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently.
2. Talking about your emotions because talking can be a way to cope with a problem you've been carrying around in your head for a while.
3. Eating well because a healthy diet is essential for good health and nutrition. It protects you against many chronic noncommunicable diseases, such as heart disease, diabetes, and cancer. Eating a variety of foods and consuming less salt, sugars, and saturated and industrially-produced trans-fats, are essential for a healthy diet.
4. Getting proper sleep because sleep can reduce stress and improve your mood. Sleep will also help you think more clearly and do better in school and/or work.
I believe it can be D
correct me if i’m wrong
True both fruits and veggies have tons of fiber and vitamins that fuel you for your day.
Emotional, it is the process where the goal of a mentor is to help encourage you psychologically.
This process which pertains to goal and encourage can suffice the statement that the student doesn't need a physiological or academic help. In addition, this can also be psychosocial but since the student is alone and just herself then its at the same time intrapersonal growth and interpersonal development with the mentor.
Suffice to say that this psychological aid is very important since many individuals, especially students' actions are pushed and driven by motivations, rewards, goals and other self-driving perceptions.
Answer:
2
Explanation:
The lifestyle and leisure activities greatly contribute to the health of young adults. Whether they do drugs, smoke, are around something at home, or their friends dorm.