Personally I find going to the gym being most helpful to stop myself from binge eating. Any activity that keeps you active can help you from just sitting around while snacking on foods.
However, do have your basic three meals a day as you should be doing. This is required for your basic health.
Answer:
Hey Emanuel, Popeye's chicken sandwich was so popular when it first came out as you may know, but now it has been slow decreasing in popularity for some unknown reason over the world.
Hope that helps you a little and let me know if you want me to explain something else for you. :)
I believe it is called the <span>meniscus. I hope this helped!</span>
Older generations had more accurate health information, and people were more active.
