Managementb isvthe answer i think
Answer:
The short term goals are support to help someone eventually complete long term goals. Summarize the main steps an individual should take when developing an action plan.
Explanation:
It is important to set short and long term fitness goals so that it keeps you motivated to keep up with the fitness program and not give up.
Well it may help reduce energy but energy drinks are really bad since it has so much caffeine and sugar. Drinking too much can cause heart attacks, diabetes, and addiction.