Answer:
The least effective answer would be "It's okay to lose control every once in a while."
Explanation:
This answer would make it seem like you are either already on drugs or you are willing to try them, which i assume in this case, you are not.
Answer:

Explanation:
From free falling objects we know that height is equal to:

From the exercise we know that

Being said that, we can calculate how long would it take to the object to hit the ground knowing that the height at that point is 0

Solving the quadratic formula we got that


or 
Since time can not be negative the logical answer is <u><em>t=5s</em></u>
So, the object hit the ground at 5s
If its speed is constant and it's moving in a straight line, THAT's "constant, uniform motion". That can only happen when there's NO net force on the object.
So besides the 48 N forward that the puller is giving it, there must be friction with the floor, or mosquitoes all over it trying to fly backwards, or somebody crouched down behind it pulling it backwards, or some other kinds of things going on, that all add up to 48 N BACKWARDS.
Somehow, the NET force on the box has to be <em>zero, </em>because of the way it's moving.
Answer:
The speed is 3.87 m/s
Explanation:
The total work is equal to the change to kinetic energy:
Wtotal = ΔEk
Wspring + Wfriction = Ekf - Eki
Eki = 0

Where
k = 200 N/m
d = 10 cm = 0.1 m
fk = 0.15
m = 2 kg
g = 9.8 m/s²
vi = 4 m/s
Replacing and clearing v:
