First comes non-rem sleep, followed by a shorter period of rem sleep, and then the cycle starts over again
Answer:Keep in mind that having good emotional health doesn't mean you're always happy or free from negative emotions. It's about having the skills and resources to manage the ups and downs of day-to-day life.
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1. Practice emotional regulation
meditation.
journaling.
listening to music.
talking to a therapist.
Explanation: I hope this helps
Answer:
20
Explanation:
Approximately 80% of our water intake comes from drinking water and other beverages, and the other 20% comes from food.
Answer:
Explanation:
Pads are used for both children and adults. Pediatric pads are used for kids that are younger than eight years. Then there are standard pads, and they will be used on the kids only if pediatric ones aren't present at the scene. The adult or standard pads can't teach one another. Then we have a manual defibrillator, it is usually used on the new-borns. If there's no manual defibrillator, an AED should be used. Some of the AEDs can be switched on so they can deliver a pediatric shock. If we have one at the scene, we should switch it on if we are going to use it on the children younger than age of eight.