Answer: The affected source is called Mastery Experiences
Explanation:
It is the most influential source and consists on having a direct experience of mastery experience, boosting self-efficacy.
In this situation is represented by the goals set by Gina, her efforts to reach it and her confidence being increased after she gets her goals. In other words, the whole experience.
Answer:
- feeling distressed frequently and not sure why.
- having distress that seems out of proportion to one’s problems.
- considering taking one's life or physically harming oneself.
Explanation:
Mental health is as important as physical health. Every person should take care of mental health like he/she takes care of the physical health. Feeling distressed frequently can lead to depression and even thinking to take one's own life. One should recognize that thinking like these need professional help and one must seek professional help in such matters no matter what the society thinks. One must realize the fact that in order to have a healthy living, having a healthy mindset is very important.
A.) Establish a support system.
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