Answer: lifting weights.
working with resistance bands.
heavy gardening, such as digging and shovelling.
climbing stairs.
hill walking.
cycling.
dance.
push-ups, sit-ups and squats.
Explanation:
Answer:
D - use 2 finger compressions at 100 - 120 bpm
False, it is through perception though the senses i believe.<span />
They feel good about themselves.
They do not become overwhelmed by emotions, such as fear, anger, love, jealousy, guilt, or anxiety.
They have lasting and satisfying personal relationships.
They feel comfortable with other people.
They can laugh at themselves and with others.
To fat they see them selves as fat
i have that illness ;)
