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wariber [46]
3 years ago
12

Explain the purpose of fitness tests and provide two examples of specific fitness tests.

Health
1 answer:
Alexxx [7]3 years ago
6 0
The purpose of fitness tests are to see your progress over time and to make sure that you are improving as you get further into your physical education career. Two types would be 1. fitness gram test which is also known as the pacer test. 2. One mile-run 
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