Answer:
c
Explanation:
because I know and said so
Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores.
Answer:
Cognitive Behavioural Therapy is the most effective form of psychotherapy for anxiety disorders
The answer is D; eliminate snack foods and chocolate