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Effectus [21]
3 years ago
14

Which of the following are components of a good warm-up and cool-down

Health
2 answers:
Debora [2.8K]3 years ago
6 0
D. All of the above
olga_2 [115]3 years ago
5 0

Answer:

D. All of the above.

Explanation:

because the body needs to calm down if you dont at least stretch you can be sore

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