Answer: mk!
Explanation: thanks for the points
Answer:
Explanation:
So instead you could try relaxation classes , yoga , or painting
True, Following the 8x8 rule is recommended in living a healthy life.
Cardio respiratory endurance tests monitor how well the heart lungs and muscles perform during moderate to high intensity exercise increasing cardio respiratory endurance and improves oxygen uptake in the lungs and heart in hand can help a person sustain physical activity for longer