Answer:
ask him for help in bad work if he says ok or support you then he is not so good
I would tell her it is not to late to improve muscle heath. Although I would advise her make sure her joints are in good shape to perform this. If she has previously been working out there should be no problem. If she has not been physically active in a while I would advise her to get her joint strength strong before she starts weights. After this I would advise her to start with light weights and body weight exercises such as a simple push up.
i hope this helps!
Answer:
Transcendence
Explanation:
Transcendence -
It is the very last stage in the stages of change model .
In the stages of change model , it consists of six step , which is usually adapted in order to change any bad habit like , quitting smoking , drugs alcohol intake etc. , in order to attain a healthy lifestyle .
In this method , called the promised land .
The person no longer think about the bad habit and even do not require any distraction to quit the bad habit .
Hence , from the given scenario of the question ,
The correct answer is transcendence .
Breathing In (Inhalation)
When you breathe in, or inhale, your diaphragm contracts (tightens) and moves downward. This increases the space in your chest cavity, into which your lungs expand. The intercostal muscles between your ribs also help enlarge the chest cavity. They contract to pull your rib cage both upward and outward when you inhale.
As your lungs expand, air is sucked in through your nose or mouth. The air travels down your windpipe and into your lungs. After passing through your bronchial tubes, the air finally reaches and enters the alveoli (air sacs).
Through the very thin walls of the alveoli, oxygen from the air passes to the surrounding capillaries (blood vessels). A red blood cell protein called hemoglobin (HEE-muh-glow-bin) helps move oxygen from the air sacs to the blood.
At the same time, carbon dioxide moves from the capillaries into the air sacs. The gas has traveled in the bloodstream from the right side of the heart through the pulmonary artery.
Oxygen-rich blood from the lungs is carried through a network of capillaries to the pulmonary vein. This vein delivers the oxygen-rich blood to the left side of the heart. The left side of the heart pumps the blood to the rest of the body. There, the oxygen in the blood moves from blood vessels into surrounding tissues.
(For more information on blood flow, go to the Health Topics How the Heart Works article.)
Breathing Out (Exhalation)
When you breathe out, or exhale, your diaphragm relaxes and moves upward into the chest cavity. The intercostal muscles between the ribs also relax to reduce the space in the chest cavity.
As the space in the chest cavity gets smaller, air rich in carbon dioxide is forced out of your lungs and windpipe, and then out of your nose or mouth.
Breathing out requires no effort from your body unless you have a lung disease or are doing physical activity. When you're physically active, your abdominal muscles contract and push your diaphragm against your lungs even more than usual. This rapidly pushes air out of your lungs.
The animation below shows how the lungs work. Click the "start" button to play the animation. Written and spoken explanations are provided with each frame. Use the buttons in the lower right corner to pause, restart, or replay the animation, or use the scroll bar below the buttons to move through the frames.
There are many parts of the peripheral nervous system, but options are not listed below.
I will use my best prediction using deductive reasoning to proves which is part of the PNS - peripheral nervous system.
The peripheral nervous system is defined as a bundle of neurons, that is neither the brain or spine (which is in the CNS - central nervous system)
As you may know the PNS, is broken down into two pieces.
The autonomic and somatic nervous system.
The autonomic nervous system as you may know is the part of the PNS, that controls involuntary activities. e.x breathing, heartrate, blood pressure, temperature, etc.
The somatic nervous system on the other hand is voluntary, and is associated with the feelings of the body. (heat, cold, touch, smell)
