Answer:
The answer is B. Vitamin A
Answer: What is his problem?
Explanation:
Warm up 10 minutes
Cool down 10 minutes
Your weightlifting session is based on style of training. If doing hypertrophy type work the 45 minutes to an hour. If you're doing strength training then it can take up to 2 hrs. Hypertrophy being 8-12 rep range with 30 sec to 45 sec rest and strength training being 3-5 reps with anywhere up to 3 to 5 min rest. Or course training could determine the length of warm up and cool down
Answer:
Grains are a good source of carbohydrates with vitamin B complex
Explanation:
Feco-oral route --> unwashed hands contain fecal coliforms which spread to anything hands touch if not washed properly with soap
Respiratory droplets --> couching can spread certain pathogens that cause pharyngitis, bronchitis, flu, pneumonia, tuberculosis, and even meningitis
