Improve your memory and brain function (all age groups).
Protect against many chronic diseases.
Aid in weight management.
Lower blood pressure and improve heart health.
Improve your quality of sleep.
Reduce feelings of anxiety and depression.
Combat cancer-related fatigue.
Improve joint pain and stiffness.
Answer:
It very good to talk to someone that you really trust when you feel sad or alone.
Explanation:
Trust me, do not do the same mistake I did, I keep everything to myself and its very bad.
But everyone has different opinions so do what is best for you
Answer:
Well, if they could help, then sure. But in most situations, no <em>(false)</em> the closest person <em>cannot</em> help.
- They would have to call 911 immediately.
I hope this helped at all.
