Answer:
Interval:
- Jog or walk at a more comfortable pace for three minutes.
- Sprint for 60 seconds.
- Perform five to ten cycles or continue until you've completed two or three miles. Total workout time will depend on your fitness level and running speed.
Circuit:
- Upper-body. Press-ups, Bench dips, Pull-ups, Medicine ball chest pass, Bench lift, Inclined press-up.
- Core & trunk. Sit-ups (lower abdominals), Stomach crunch (upper abdominals), Back extension chest rise.
Explanation:
Interval training is just varying the intensity on the same exact exercise, whereas circuit is a group of different exercises done in order.
Is it just only those qoustions
When you consume less power, you reduce the amount of toxic fumes released by power plants, conserve the earth's natural resources and protect ecosystems from destruction. By taking steps to reduce your energy intake, you'll contribute to a healthier and happier world
I’m not sure what pro-life argument to add. Science suggests that fetuses don’t feel pain until the 6th month. They’re not aware that they’re alive. They have neurotransmitters or spinal fluids, their spine is barely developed until then, which is why most abortions aren’t done after that period. Roe vs Wade act is a human right. Other than that, the only excuses you could make for being pro-life is religion, but that isn’t fact so only use that in your writing if it’s a biased report.
A.) Meditation can be used to respond to an uncomfortable situation especially if you're trying to contain the situation
