The two types of dietary fibers are soluble and nonsoluble.
Food sources
Soluble: Oatmeal, Beans
Nonsoluble: Whole-wheat bread, Brown rice
Benefits of fiber
Helps control blood sugar
Reduced Constipation
Helps you lose weight
Amount recommended
15 grams per day
The answer is D, improves strength
The Ozone layer is actually located in the stratosphere in a region that is 10 to 50 km above the Earth<span>.</span>
Answer:
the calories
Explanation:
the more calories the more energy you have
Times you should be in the house, make sure you have time to do thing you need to do like homework or if you do any sports, what yuh can and CANNOT do with this boy , and the places you and this boy or whatever will be going so if anything happens they can find you. Hope this helped
