Physical activity should become as routine a part of their lives as eating and sleeping. Reassure them that sports such as cycling (always with a helmet), swimming, basketball, jogging, walking briskly, cross country skiing, dancing, aerobics, and soccer, played regularly, are not only fun but can promote health.
Hope it is helpful
Answer:
lighter weights and increase repetitions
Explanation:
Muscular endurance is the ability of muscles to push, lift, or pull a certain weight over a period of time. The key in this concept is in the time during which physical effort can be made. As a general rule, muscular endurance is measured based on the number of repetitions that can be performed. Training aimed to increasing muscular endurance is usually based on progressive repetition exercises, where the weight is less but the number of repetitions is higher.
About one in four kids have experienced mistreatment. Two additional types of abuse are emotional and neglect.
made a 100 on edge ;)
Answer:
The answer to this question is true. Swinging a tennis racket against a ball is an example of a third class lever.
Explanation:
Levers are examples of simple machines that makes work easier by minimizing human effort to do work.
