About 30 seconds. <span>Do what feels right without straining your muscles.
Hope this helps xox :)</span>
Answer: Binge watching shows, staying up late at night, eating greasy restaurant food all the time, drinking pop and juice all the time, sleeping all day long, not getting fresh air, and staying in the house.
Explanation: Hoped i helped!
I don’t think you can..but I can be wrong
