Question

3. As the duration of a maximal effort increases from 10 seconds or less to between 10 and 180 seconds, what factor becomes limiting in terms of energy production?

Answer 1

Answer:

Anaerobic energy

Explanation:

Anaerobic energy is produced at maximal effort within a very short period, anaerobic energy is energy produced when effort is expended at quick bursts and usually less than 10 seconds.

Therefore, if maximal effort time is increased beyond 10 seconds, the energy produced is not anaerobic and as such, anaerobic energy is limited.