Improved muscle strength and tone – to protect your joints from injury.
maintaining flexibility and balance, which can help you remain independent as you age.
weight management and increased muscle-to-fat ratio – as you gain muscle, your body burns more kilojoules when at rest.
The correct answer is anthracite
Answer:
2 and a half hours
Explanation:
Nancy rides her bike at 10 miles per hour. After the first hour, she would have ridden 10 miles. After the second hour, she would hvae ridden 20 miles. She needs to ride 5 more miles, which is half of her 10 miles that she rides every hour. Since it is half of her speed of miles per hour, it will take her another half an hour to ride the 5 miles. Added together, Nancy takes 2 and a half hours.
A . Thermal
Thermal Energy, or heat, is the internal energy in substance the vibration & movement of the atoms & molecules within substances. Geothermal energy is an example of thermal energy.
Answer:
481 m
Explanation:
To fall 235 m, the time required is
t = √(2H/g)
t= √(2
235/9.8)
t=6.92 seconds.
The supplies will travel forward
6.92 69.4 ≈ 481 m
Therefore, the goods must be dropped 481 m in advance of the recipients.
