Explanation:
There are two components of a longitudinal sound wave which are compression and rarefaction. Similarly, there are two components of the transverse wave, the crest, and trough.
The crest of a wave is defined as the part that has a maximum value of displacement while the trough is defined as the part which corresponds to minimum displacement.
While compression is that space where the particles are close together while the rarefaction is that space where the particles are far apart from each other.
So, the refraction or the rarefied part of a longitudinal sound wave is analogous to a trough of a transverse wave.
If l and m both are doubled then the period becomes √2*T
what is a simple pendulum?
It is the one which can be considered to be a point mass suspended from a string or rod of negligible mass.
A pendulum is a weight suspended from a pivot so that it can swing freely.
Here,
A certain frictionless simple pendulum having a length l and mass m
mass of pendulum = m
length of the pendulum = l
The period of simple pendulum is:

Where k is the constant.
Now the length and mass are doubled,
m' = 2m
l' = 2l



Hence,
If l and m both are doubled then the period becomes √2*T
Learn more about Simple Harmonic Motion here:
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Answer:
works out for only one week
Explanation:
In order to develop a good habit, there are certain things that you can do like:
-Develop a consistent schedule of exercise which allows you to work everyday over a period of time which helps you to create a routine that you would get used to it creating a habit.
-Work out with a friend which allows you to have someone to motivate you and that would go everyday with you which would help to be consistent.
-Use success strategies that are ways in which you can achieve your goal of creating a good habit to exercise.
According to this, the option that would not help Bob develop a good habit is if he works out for only one week as doing something everyday is what would help you to create the habit.