Which bmi measurement is considered underweight?
BMI Categories:
Underweight = <18.5
Normal weight = 18.5–24.9
Overweight = 25–29.9
Obesity = BMI of 30 or greater
1) She must change her eating habits
- Quit to junk food
- Limit the intake of chocolate
- Include vegetables in her meals
- Create a diet with limited calories, with healthy food, inlcuding some of her favorite snacks (not junk food)
- Include carbs, proteins, fat and limited sugar.
- Count calories
2) She must icrease the exercise
- The goal is to exercise moderately during 150 minutes per week
- For example: more walk, climbing stairs, going to the park, do some sport., dance, etc.
-The exercise must no be vigorous, just moderate. The intensity may increase in steps of 10%, every two weeks.
3) Psicolological help
- Self-motivation
- Family and friends support
- Measure her weight frequently
- Go to a psicology if it is necessary
- Reward herself for short accomplishments
Answer:
<h2>my story po ba yan? </h2>
Explanation:
<h2>kasi po di ko po Masasagot kung walang Story po</h2>
Check the delivery vehicle. Ensure the vehicle which has delivered your food is in good condition and is the specified vehicle which you would expect. ...
Examine the packaging of your food. ...
Check the temperature of your food. ...
Examine the quality of the food.
There are multiple behavioral disorders. Actually writing down a list would indeed take very long. If you're interested in specific behavioral disorders, I suggest reading up teh DSM - V which is a good book describing different mental disorders in general and their common symptoms. This is a book used by clinicians and psychiatrists.
