First of all, you can simplify the 4 at the numerator and the 14 at the denominator (they're both multiple of 2):
Now, rationalize a denominator means that you have to get rid of the square root, in order to have an integer denominator.
To do so, remember that you can always multiply any number by 1 without changing its value, and you can always think of 1 as a fraction where numerator and denominator are equal:
If the last 2 digits of a number is divisble by 4, then the number is divisble by 4
see what combos are with ending with 2 digits divisible by 4
24
64
52
72
see their combos for the first 2 numbers
24 three other numbers to pick from so 3*2*1=6
64 three other numbers to pick from so 3*2*1=6
52 three other numbers to pick from so 3*2*1=6
72 three other numbers to pick from so 3*2*1=6
6*4=24
answer is 24 ways
The median is 52, so the answer would be B.
