Answer:
Less times getting sick, healthy inside, stronger immune system, healthy weight
Explanation:
Which is the best way to build a healthy plate?
d. vary your protein choices
I dont know just need pts
Adults should get 45 percent to 65 percent<span> of their calories from carbohydrates, </span>20 percent<span> to </span>35 percent<span> from fat, and 10 to </span>35 percent<span> from protein.</span>
