The BOSU is a useful instrument for developing motor skills, kinesthetic awareness, proprioception, and static and dynamic balance. The core immediately activates and contracts when exercising on an unsteady surface to keep the body upright.
The BOSU forces people to simultaneously develop their power and balance through motor skills. Before using the BOSU ball, beginning exercisers should have good balance on the ground.These factors can be used singly or in combination to advance or regress an exercise or to change the exercise altogether.
These are the four factors:
- Movement
- eye contact
- external trigger (equipment, trainers touch, wall)
- Points of contact (toes, hands, feet, knees)
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Answer:
D.
Explanation:
this is confusing but yes the answer is D. because no oxygen to the brain after 2 mins will have some damage but at 10 min you will have very bad brain damage
Answer:
F is the answer again lol
Explanation:
Answer:
b. Increase the number of schools offering breakfast.
Explanation:
Healthy People 2020 is a US federal government program put forth by the Department of Health and Human Services to promote prevention of chronic and acute disease for US citizens of all ages.
Healthy People 2020 has over 1300 specific objectives, one of which includes increasing the number of schools offering breakfast. This is an important objective as unfortunately not all children are given a nutritious breakfast by their parents due to poverty, negligence, etc. Providing breakfast at school at no cost or a reduce cost would benefit children as a nutritious breakfast would provide them with better health and nutrition levels, in addition to starting their day with sustenance .
Option a is incorrect as solid fats and added sugars should be minimized as they are unhealthy foods.
Option c is incorrect as it is important to <em>increase</em> the proportion of children, adolescents, and adults who are at a healthy weight.
Option d is incorrect as it is important to <em>increase</em> the proportion of schools that require daily physical education for all students.
A health coach who is able to correctly identify emotions in clients, demonstrates self-awareness component of emotional intelligence.
A health coach is your personal health cheerleader, guide and partner. they assist you implement life-style changes to boost your physical health. The service is usually obtainable through company upbeat programs. Your doctor can also advocate health work if you have got a chronic health issue like diabetes.
Emotional intelligence or EI is that the ability to know and manage your own emotions, folks} of the people around you. People with a high degree of emotional intelligence recognize what they are feeling, what their emotions mean, and the way these emotions will have an effect on others.
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