Answer:

Explanation:
1) Notation
(Inertia with arms and legs in)
(Inertia with arms out and one leg extended)
(variable of interest)
2) Analysis of the situation
For this case we can assume that there are no external forces acting on the skater, so based on this assumption we don’t have any torque from outside acting on the system. And for this reason, we can consider the angular momentum constant throughout the movement.
On math terms then the initial angular momentum would be equal to the final angular momentum.
(1)
The angular momentum of a rigid object is defined "as the product of the moment of inertia and the angular velocity and is a vector quantity"
3) Formulas to use
Using this definition we can rewrite the equation (1) like this:
(2)
And from equation (2) we can solve for
like this:
(3)
And replacing the values given into equation (3) we got:
And that would be the final answer
.