Honestly, I'm not positive myself. All I can say is that overworking your joints without enough cool-down time will put you at high risk for arthritis.
The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20-meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.
The only statement true among all given statement is-
Regular health insurance will not pay for alternative medicine services.
Explanation:
More than a quarter of adults in the US are consuming some form of alternative medicine. They are most likely to pay them from their savings. Alternatives though find a vast variety of use but are not covered under regular health insurance.
This can be considered as the most important reason as to why people hesitate to choose alternatives over traditional medicinal practises. This has ensured the survival of traditional allopathy even though it is costly than alternative medicine.
However, there is an increasing perception among people that alternatives are more effective and popular. But the dominance of traditional medicines won't go unless the alternatives are included in the health insurance segment.
