The formula for force exerted on/by a spring is
F = k*e where k is the spring constant and x is the distance stretched from
unstrained position. This should allow you to find what you need.
Using F = k x e,
where k is the spring constant,
and e is the extension,
The F is her weight = 45 X 0.80
= 36 N
If the current takes him downstream we must find the resultant vector of the velocities:

Then if the river is 3000 m-wide the swimmer will have to pass:
1.3520747 · 300 = 4056.14 m t = 4056.14 m : 1 m/s
a ) It takes
4056.15 seconds ( 1 hour 7 minutes and 36 seconds ) to cross the river.
b ) 0.91 · 3000 =
2730 mHe will be 2730 m downstream.
Acceleration
Explanation:
Acceleration is a physical quantity that expresses the change in the velocity of a body per unit of time.
Acceleration = 
V is the initial velocity
U is the final velocity
T is the time
It is has a unit of m/s²
Learn more:
Acceleration brainly.com/question/3820012
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