The traditional recommendation was that everyone should consult with their doctor before they started to exercise. The reason behind this is that, in theory, when you start to participate in a moderate or intense activity, there is a slightly increased risk of a heart attack or cardiac complications.
The answer would be True! Hope this helped!!
Answer:
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I think it would be eggs and steak, cause eggs are very healthy unless you eat too much, and steak is delecious and also full of protein.