First one, holding a basketball in the air. Potential energy is the energy it has mostly from gravity. The further you go from the center of mass, the more energy.
Answer:
Push and pull both are forces , but the difference is in their direction at which it is applied . If the force applied in the direction of motion of the particle then we call it as push . If that force applied in the direction OPPOSITE to the motion of particle then it is termed as pull
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