1. Bullying
2. Post traumatic stress
3. Verbal or/physical abuse
Answer:
C Eating a wide variety of foods
Explanation:
It is recommended that you exercise within 55 to 85 percent of your maximum heart rate<span> for at least 20 to 30 minutes to get the best results from aerobic exercise</span>
i believe the first answer would be right because of the movement.
It will get ur heart pumping for a better flow to ur muscles
please rate & thank : )
