3 years ago

If you have a heartburn, how you could you safely help the situation

1 answer:

6 0

Answer:Eat a light dinner and avoid foods that trigger your heartburn. Don't lie down for at least 2 to 3 hours after you eat. Use blocks or books to raise the head of your bed by 4-6 inches. Or put a foam wedge under your mattress at the head of the bed.

Explanation:

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3 years ago

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