Explanation:
Variety in to an exercise program allows the body to adapt to many demands, from high intensity exercise to slow, steady state exercise. Variety is important in a fitness program because it allows for your body to be challenged on a consistent basis and to overcome a plateau.
It makes calculations with very large and small numbers easier.
Scientific notation is a system used in order to It makes calculations with very large and small numbers easier. It is useful as it allows very large number that would take a lot of space to write otherwise, and it allows them to be calculated easier.
for example is a incredible large number, but written in this form is immediately understandable and useful for calculation.
I cant do all but I can do number 4
When force moves ur leg u start skatin and when that happenes ur using a lot of force to move