Answer:
Explanation:
A stretching routine should target most of the main muscles in the body and at least one stretching exercise per section of the body. Also in a work environment since individual's sizes, ages, and cultures vary you should design a routine that is for beginners and very easy and effective. Regardless, each individual should be able to move at their own pace and push as far as they are physically able. One such routine would be the one in the attached picture below which targets all major areas, is easy and effective. It starts at the neck muscles and works its way down the arms, back, and legs.
Answer:
In physics, work is defined as the use of force to move an object. For work to be done, the force must be applied in the same direction that the object moves. Work is directly related to both the force applied to an object and the distance the object moves. <em>[I HOPE THIS HELPS* PLS MARK ME BRAINLIEST]</em>
if we are walking on a perfectly smooth ground which has no friction our force would simply cancel out the force reverted by the ground and we would fall.
We need it to help push out feet off the ground
Hope those helps :)
The new rotational energy of the system(RE) = 
How this is calculated?
- Distance of each astronaut from centre of mass(m)=d/2
- Moment of inertia of system

- So, angular speed,ω =
=
- Rotational energy of system=

where, ω= angular speed

What is rotational energy?
- Rotational energy or angular kinetic energy is kinetic energy due to the rotation of an object and is part of its total kinetic energy.
- Looking at rotational energy separately around an object's axis of rotation, the following dependence on the object's moment of inertia is observed
To know more about rotational energy , refer:
brainly.com/question/13623190
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