Answer:
I also think that preventative care is basically procedures or... to prevent diseases from occurring or to detect them.
The specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principle to his workout and break his plateau is: On Sunday he should increase his exercise time by cycling for 45 mins instead of 30 minutes.
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Specific ways your friend can use frequency, intensity, time</h3>
On Sunday:
He should increase his exercise time by cycling for 45 mins instead of 30 minutes.
On Monday he should perform the following physical activities as this exercise will help him to help to build his muscles..
- 10 squats
- 20 push-ups
- 20-minute jog
On Tuesday:
He exercise at the same time and to as well lift the bike up-hill for additional exertion .
On Wednesday should be his resting day as this will help to rebuild his muscles.
On Thursday:
He should jog for 20 minutes and as well should increase the following physical activities:
- Push-ups by 20
- Squats by 10
- Curl-ups by 25
On Friday:
He should perform 30 minutes bike ride as well as a full sprint run.
On Saturday he should intensify the frequency of a 1 hour walk.
Therefore the specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principle to his workout and break his plateau is: On Sunday he should increase his exercise time by cycling for 45 mins instead of 30 minutes.
Learn more about Specific ways your friend can use frequency, intensity, time here:brainly.com/question/12154488
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The answer is Carbaminohemoglobin
Answer:
The preparation plan proposed below was based on the possible incidence of an earthquake in my region.
Explanation:
If an earthquake was predicted in the region where I live, my family and I would start a preparation plan that would keep us safe as follows:
First, if our region is prone to earthquakes, we would provide an anti-seismic reinforcement in the house, so that it would have more resistance. We would fix the furniture in its places and use anti-shatter film on all glass and windows. Then, we would stock water, food, medicine, dressings, batteries and flashlights in sufficient quantities to use for at least 4 days.
In addition, we would bring the community together for a meeting where we would give tips on how to prevent themselves and how to protect themselves during and after the earthquake.
I believe it’s C sorry if I it’s wrong.
