Explanation: malnutrition is essentially the lack of nourishment. An imbalance (less or more) of one or more nutrients certainly has the capacity of causing health issues. And as such it includes deficiencies, overabundance and imbalances.
What should my daily sodium intake be? The American Heart Association recommends no more than 2,300 milligrams (mg) a day and moving toward an ideal limit of no more than 1,500 mg per day for most adults
im not completely sure but if a person is eating unhealthy food and doesnt care for their body thats the person who engages in habits most harmful to his/her body.
