Answer:
There are about six to seven million cones in a human eye and are most concentrated towards the macula. Cones are less sensitive to light than the rod cells in the retina (which support vision at low light levels), but allow the perception of color.
<h2><em>calculate</em></h2>
<em>
</em>
<h2><em>reduce </em><em>the </em><em>numbers</em></h2>
<em>
</em>
<h2><em>multiply</em></h2>
<em>
</em>
<h2><em>there </em><em>for </em><em>we </em><em>have </em><em>a </em><em>solution</em><em> to</em><em> the</em><em> </em><em>equation</em></h2>
<em>hope </em><em>it</em><em> helps</em>
<em>#</em><em>c</em><em>a</em><em>r</em><em>r</em><em>y</em><em> </em><em>on</em><em> learning</em>
<em>mark </em><em>me</em><em> as</em><em> brainlist</em><em> plss</em>
Explanation:
There are many ways to achieve a healthier lifestyle and increase fitness. Healthy eating and constant exercise are essential for maintaining good physical and mental health. Through effective nutrition the human body is able to function better, there is an increase in disposition, improvement in immunity, improvement in blood rates, etc. Physical exercise, on the other hand, assists in strengthening muscles, controlling blood pressure, preventing cardiovascular disease, greater satisfaction, less stress, etc.
Some simple examples that can assist in improving health and fitness are:
- Reduction of processed foods, sugars and soft drinks.
- Increased fiber intake
- Daily walks of at least 30 minutes
- Increased water consumption
- Increased consumption of fruits and vegetables
- Incorporate meditation and yoga practices
