A will be the answer because usually marking your exercise days will become a habit because lets say you would do a running exercise but you want to do it in a certain day well if you mark it on the calendar, it'll become a habit.
The amount of medicine because the different weights.
Since there are no answer choices, I am giving the answer that I think would best fill in the blank correctly. The best answer would be:
manipulating
Answer:
Start by overhauling personal and staff, Set top priorities and write ups. Everything starts from top and works down
Explanation:
Split up 7 on 7 and let 1 from each team sit out then trade out