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Health is a dynamic state of complete physically, mentally,socially and spiritually well being and not merely the absence of disease. OR .Health is the state of being free from illness and injury
Great question. Cardiovascular endurance is how efficiently you heart, blood vessels, and lungs to supply oxygen rich blood to working muscles during physical activity (aerobic activity like walking, running, cycling or playing a sport) for a prolonged period of time or for more than 90 seconds.
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Answer:
Natural environment refers to the natural biotic and abiotic components of the environment. They are naturally occurring. For example : Pond , Lake , grassland , etc.,. Man made environments are the artificially made environments made by man resembling natural environment
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journaling solution to stop the stress so you can he stress free