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LiRa [457]
3 years ago
12

There are six health-related components to physical fitness? True or false

Health
1 answer:
lora16 [44]3 years ago
4 0

true is the answer hope it helped

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five

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Explanation:

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Why does working out make us feel good
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<em>why does working out make us feel good?</em>

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That "feel good" chemical is known as Endorphins. They are released during exercise because of the body goes through extended amounts of stress when exercising. Have you ever heard of the "Runners high"? It's actually a real sensation that you can thank Endorphins for.

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There could be a reason not relating to chemicals at all. Working out and seeing the results gives us a major confidence boost.

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3 years ago
The practice of spacing out the study of materials to be remembered by including breaks between study period is called practice
ArbitrLikvidat [17]

Answer:

This is true

Hope this helps

3 0
3 years ago
Which description shows the best balance of physical, social, and mental/emotional health?
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Wellness refers to a balance of physical, social, mental, and emotional health. It is generally used to mean a healthy balance of the mind, body, and spirit. It is an active process of constantly becoming aware and making choices towards a healthy and fulfilling life. Wellness goes hand-in-hand with physical fitness and is sometimes used interchangeably in describing a healthy lifestyle.
<span>
The World Health Organization puts it as: “a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity."<span>

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________ involves using introspection to investigate the components of the mind, whereas ________ involves the functions or purp
tekilochka [14]

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