What two muscles are used to climb stairs, stand up, and walk?

1 answer:

7 0

The quads extend your knees when your legs straighten. The hamstrings, sartorius and gastrocnemius flex your knees. The gastrocnemius and soleus assist during plantar flexion, when you push up from a step, while the tibialis anterior is primarily responsible for dorsiflexion when your foot lands on a step.

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