A. Stretching
because stretching is making something be able to go longer or wider without breaking. <span />
Because bipolar disorder and dementia are gained illnesses (usually at a later age), while anxiety and depression can happen to anyone from past experiences or just stress.
So, we know that fitness means being fit or healthy correct. If I jog daily, using my legs then that's a form of physical fitness, but what if I lost my legs. I can't jog anymore, but I can still eat properly to stay in shape, train my upper body, etc. Hence, I would say the answer is False.<span />
