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Whitepunk [10]
4 years ago
11

Discuss the importance of monitoring body composition

Health
2 answers:
EastWind [94]4 years ago
7 0

Answer:

Explanation:

A healthy balance between fat and muscle is vital for health and wellness throughout life. Scientific evidence shows that a healthy body composition will increase your lifespan; reduce the risk of heart disease, cancer, diabetes, insulin resistance, etc.; increase energy levels, and improve self-esteem.

Stels [109]4 years ago
4 0

Answer:

So you know you are healthy

Explanation:

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