Answer:
It increases endurance, builds muscle to maintain an optimal body fat composition, promotes cardiovascular health, strengthens the heart, and even improves your overall mood. Combined with weight training, running can help you maintain the perfect balance of mental stimulation and physical fitness.
Explanation:
I believe the correct term to fill in the blank would be ionic. A molecule of common table salt, or nacl, is the result of ionic bond forming between a sodium (na) atom and a chlorine (cl) atom. Ionic bonding is a result of complete transfer of electrons between atoms. It usually happens between a metal and a nonmetal.
Answer:
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