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Tema [17]
3 years ago
5

What’s the importance of fluid balance while exercising

Physics
1 answer:
attashe74 [19]3 years ago
3 0

Answer:

The maintenance of fluid balance during exercise. Sodium also promotes retention of ingested fluids and leads to an increased plasma volume response during rehydration. The primary goal of supplementation should be considered, fluid vs carbohydrate provision, and the beverage composition altered accordingly.

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