B Is the answer for this question
Answer:
Emotion- focused Coping
Explanation:
Emotion- focused Coping -
It refers to the type of stress management which helps to reduce any negative emotions , which may happen because of any stressors , is referred to as emotion - focused coping .
These method can be positive as well as negative.
The method includes doing any activity which deviates the mind from the stressed thoughts , like playing , singing , writing etc.
It is a very good method to reduce stress .
Hence , from the given information of the question ,
The correct answer is Emotion- focused Coping .
4-6 hours no longer than 8 hours tho
B i just took the apex quiz
The best answer is the first option. Cortisol is the hormone that narrows arteries to increase blood pressure. It is a response to stress. Adrenaline, on the other hand, is the hormone that is released also due to stress but its effect is to speed up the heart. Estrogen is not related to stress and is only found in females.
