Ask them if they truly understand and keep up with them and stay in contact b
Answer:
Yes
Explanation:
This is injection site redness. It is very common.
Ice pack and pain relievers can help.
Answer:
Recognition of having too much stress
Explanation:
I want to believe it is this choice because you need to realize your are stressed to even think about fixing it. But if they are asking the actual steps it would be identifying the sources.
One way in determining your fitness level is trying to do a Full Sprint Run and holding your breath for as long as you can. That way you can determine your cardiovascular capacity and lung capacity. On improving your fitness levels you should do swimming, jogging and of course a balanced diet.
