You know you are happy if you feel good. If you are content where you are in life and you don't have troubling thoughts.
Essential oils are a commonly used item. They often help with many things. Like for example the peppermint oil can help you breath better, lavenders are known to calm you, and other ideas. (You might wanna re-word this because this probably doesn’t even make sense but)
Answer:
yes
Explanation:
it can get addicting and you can have side effects
Make sure you are getting enough sleep, eating correctly, talk to someone a friend or hire a therapist.
Answer:
they affect our activity levels
Explanation: